Surgery and Recovery—What to Know Before and After Bunion Removal

If bunion pain prevents you from walking, exercising, or simply enjoying daily life, surgery might become necessary. Understanding the process is key to successful recovery.

Before surgery, prepare your home and work for downtime. Stock up on easy meals, arrange help for chores, and set up a comfortable resting area.

Recovery after bunion removal includes rest, gradual return to walking, bandage care, and swelling management. Gentle stretching, physical therapy, and slow, supported movement help restore strength and flexibility.

Avoid rushing back into narrow shoes. Listen to your body, wear protective exercises, and focus on gradual progress. Most people recover within a few weeks to months, but long-term protection—such as using bunion sleeves or prioritising wide footwear—helps keep results lasting.

Surgery isn’t the end of your journey—it’s a step toward restored comfort and mobility. With preparation, patience, and the right post-operative care, you’ll get back on your feet safely and confidently.

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