Each serving of 2 daily capsule provides 1000mg of L Glycine. Each bottle contains 120 capsules providing great value for money with 2 months supply.
L-Glycine is a natural amino acid found in foods like meat and fish. It is known to help with relaxation & supports overall focus and alertness throughout the day. It is also involved in collagen production, contributing to a more radiant complexion & clear skin.
Our Glycine supplement is dairy, gluten and allergen free and suitable for vegans and vegetarians
Our UK based team of experts source only the highest quality ingredients that meet our strict quality control standards, Manufactured in the UK in Licensed Facilities meaning the strictest quality standards are adhered to.
As a small family run business we are small enough to be able to personally oversee quality on the small batches we produce and strive for excellence in every batch we put our label on.
Do not exceed stated dose. Not suitable for those under the age of 18 or pregnant women. If you have known medical conditions, please consult your doctor before taking the supplement, if you feel unwell after taking this supplement also consult your doctor. This supplement should be taken as part of a healthy lifestyle and not replace a balanced healthy diet. Do not use, and contact the supplier if the seal is compromised. Store out of reach of children
Ingredients:
L-Glycine, Vegetarian Capsule (Hypromellose).
Directions:
As a food supplement, take 2 capsules each day with a meal or as advised by your health care professional. Store out of reach of children in a cool dry area. See base of bottle for batch number and expiry date.
L-Glycine offers several important health benefits, making it a popular amino acid supplement:
- Supports Joint and Bone Health: Glycine is essential in the creation of collagen, a protein that strengthens skin, bones, ligaments, and cartilage.
- Improves Sleep Quality: Supplementing with glycine may help you fall asleep faster, improve sleep efficiency, and promote deeper REM sleep by aiding relaxation before bed.
- Enhances Cognitive Function: Glycine has calming effects on the brain, supporting mental clarity and focus, and may improve memory and reduce symptoms of stress and anxiety.
- Promotes Muscle Growth and Recovery: As a component of proteins, glycine helps repair muscle tissue, making it valuable for athletes and physically active individuals.
- Supports Healthy Digestion: Glycine plays a role in the production of digestive enzymes, bile salts, and maintaining a healthy gut lining.
- Regulates Blood Sugar: Glycine can help modulate blood sugar levels by influencing insulin activity and glucose metabolism.
- Antioxidant Protection: It assists in the production of glutathione, one of the body’s most powerful antioxidants for cellular detoxification and immune support.
- Reduces Inflammation: Glycine’s anti-inflammatory properties may benefit joint health and overall wellness.
- Supports Detoxification: Helps the liver process toxins and aids in removing harmful substances from the body.
In summary:
L-glycine contributes to better sleep, stronger joints, faster muscle recovery, cognitive clarity, and robust digestive and detoxification functions, making it a versatile supplement for overall health.